EMOTIONAL HEALING

Let’s get the stereotype out of the room, shall we?

 

If you think of someone who needs emotional healing, you probably picture someone curled up in the fetal position, unable to get out of bed. Their eyes are swollen and red from crying, and they generally bring the sense that they just cannot deal with life.

 

I know that is the kind of person you think of when I speak about someone who needs emotional healing.

 

But here is the truth:

 

Everyone – and I do mean every person - can benefit from emotional healing. You are human, and you have human experiences - and a massive part of that includes dealing with emotions that could sometimes get the better of you.

 

Emotional healing is especially beneficial for those who are feeling overwhelmed and uncertain.

 

My emotional healing sessions will give you:

  • A safe and nun-judgemental space to explore your emotions and get to know them intimately.

  • Techniques and assistance in how to release built-up emotions and wipe your emotional slate clean.

  • Skills that will help you healthily interact with your emotions.

  • The tools to harness your emotions and to act from a space of empowerment instead of re-acting unconsciously.

 

Here are some emotions that we could work through in an emotional healing session:

 

  • Suppressed and expressed anger, fear, sadness, and hurt.

  • Self-esteem, self-worth, and self-doubt.

  • Depression, nervousness, and anxiety.

  • Awkwardness.

  • Boredom and confusion.

  • Contempt, disgust, and envy.

  • Disappointment.

  • Emphatic pain – taking on other’s pain and emotions.

  • Guilt, shame, and apathy.

  • Emptiness, loneliness, and rejection – even abandonment.

  • Grief, feeling powerless, and despair.

 

You will benefit from emotional healing sessions if:

  • You have emotions.

  • You are ready to let go of emotions that are holding you back.

  • You want to learn how your thoughts create your emotions.

  • You want to learn how your emotions create your life.

  • You are ready to take control of your thoughts, your emotions, and your life.

  • You want to become empowered and create the life you deserve.

 

Lara Klopper

Transformation Life Coaching (Pty) Ltd

Registration number 2018/336012/07

Address

190 Glover Avenue

Unit 7 Villa Giardini

Die Hoewes

Centurion

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