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Welcome to Peaceful Mind, and thank you for visiting.

I'm Lara, a certified hypnotherapist, master life coach, NLP coach, and energy healer dedicated to helping people overcome emotional challenges, release limiting beliefs, and create lasting positive change.

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Through hypnotherapy, life coaching, and Soul Restoration Healing, I support clients who are experiencing anxiety, stress, trauma, emotional overwhelm, low self-esteem, grief, relationship challenges, and life transitions. My goal is to provide a safe, supportive space where healing, personal growth, and transformation can take place.

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My journey into this work is deeply personal. Having experienced childhood trauma, my parents' divorce, relationship difficulties, loss, and grief, I understand first-hand the resilience required to navigate life's challenges. These experiences have shaped my compassion and commitment to helping others find healing, clarity, and renewed purpose.

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Before establishing Peaceful Mind, I spent more than 20 years working in finance. This background allows me to combine practical problem-solving skills with a holistic approach to emotional wellbeing and personal development.

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As a mother of two sons, I also understand the challenges of balancing personal growth, family life, and emotional wellbeing. I genuinely love helping people discover their inner strength, heal old wounds, and create a life that feels authentic, fulfilling, and aligned with who they truly are.

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About Lara

  • RTT Certified Hypnotherapist

  • Master Life Coach

  • NLP (Neuro-Linguistic Programming) Coach

  • Negative Emotional Therapy Practitioner

  • Creator of Soul Restoration Healing

  • Access Consciousness Practitioner

  • Reiki Practitioner

  • Crystal Healer

Qualifications

How I Can Support You

Hypnotherapy
 

Hypnotherapy works with the subconscious mind to help create lasting change. Sessions may assist with:

  • Anxiety and stress

  • Smoking cessation

  • Confidence and self-esteem

  • Fears and phobias

  • Emotional healing

  • Sports and performance enhancement
     

Life Coaching
 

Life coaching provides guidance, support, and practical strategies to help you:

  • Gain clarity and direction

  • Build confidence

  • Manage stress

  • Navigate life transitions

  • Achieve personal goals

  • Support emotional wellbeing

Soul Restoration Healing
 

Soul Restoration Healing is a gentle energy healing modality designed to help you:

  • Release emotional blockages

  • Restore energetic balance

  • Support chakra healing

  • Clear stagnant energy

  • Enhance spiritual wellbeing

  • Reconnect with your inner wisdom

Workshops and Programs
 

I also offer specialised workshops and transformational programs, including emotional healing, abuse recovery support, women's empowerment, teen coaching, confidence building, and personal growth programs.

My mission is to help individuals create greater emotional freedom, confidence, clarity, and inner peace through professional hypnotherapy, life coaching, and energy healing. Whether you are seeking support for anxiety, trauma, confidence, personal growth, or spiritual wellbeing, I am committed to walking alongside you on your journey toward healing and transformation.

My Mission

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